by DJ | Oct 21, 2015 | Health, Nutrition, Recipes, Uncategorized
As a registered holistic nutritionist, my goal is to steer people towards eating foods that are as close to their natural state as possible. A fresh organic apple instead of apple juice or apple sauce, grass-fed beef instead of a frozen meatball comprised of a mash up...
by DJ | Oct 21, 2015 | Nutrition, Recipes, Uncategorized
Does the thought of packing yet another uneaten lunch make you want to just send your child to school with no lunch (yes, some moms do that – yikes!) or just give the Lunch Lady your money and have processed chicken nuggets and hot dogs be the crux of your child’s...
by DJ | Oct 21, 2015 | Nutrition, Recipes, Uncategorized
Snacks are imperative for keeping blood sugar levels stable and preventing overeating at meal times, or mindless grab-anything-in-sight as soon as you get home. Despite the importance of snacks, it’s really hard to find a good snack that is made up of whole and...
