Tuna Cucumber Boats

Tuna Cucumber Boats

 Ingredients 2 medium size cucumbers (halved down the length and seeded, therefore will have 4 cucumber boats) 1 can of tuna, rinsed and drained ¼ cup green onions 1 tbsp fresh lemon juice ¼ cup of celery, diced ¼ cup of red pepper, diced 2 tbsp of plain greek yogurt...
Pineapple Smoothie

Pineapple Smoothie

Serves 1 Ingredients 1 cup of almond milk, (or milk) 1 cup of pineapple, chopped into large pieces to fit into the blender ½ of a banana 1 tbsp of chia seeds 1 tbsp hemp seeds 1 cup of kale   Directions Place the almond milk in the blender. All of the remaining...

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